Welcome Hannah Baker, Medical Aesthetician. I can’t tell you how happy we are to welcome Hannah to our team. Not only is she highly skilled but her nurturing, beautiful spirit is a remarkable asset to the Body • Mind • Spirit experience. Hannah’s skills are immediately evident in her guidance and teaching by giving our clients […] (Read Article)
Certainly this quote can be applied to the art of massage. But it holds true in so many ways. It occurs to me that we can affect the quality of the day in countless ways. Even in creating a beautiful environment, I believe we have an affect on the quality of someones day. Take […] (Read Article)
I was having a conversation with someone a while back when she asked what it’s like to work in this field of therapy. Since then I’ve thought a lot about my response and have had occasion to repeat it a number of times since. The first thing that occurred to me still holds true after […] (Read Article)
Open Hearts When we feel loved and supported, our body benefits. We all intuitively know that our emotions and our state of mind influence our physical health. When we are in a state of conflict or anger, we can feel the drain on our body and on our energy level. Conversely, when things are “going […] (Read Article)
Father’s Day is a cause for celebration! And of all the perfect timing… our Spring Special is still in effect through Sunday. You can purchase three one-hour sessions for only $180. Use them however you like. Two 90-minute sessions sound good? One for Dad and one for you? Or maybe he deserves the whole […] (Read Article)
Let us help put the Spring back in your step. Plan ahead and loosen up before you go all out for your favorite springtime activities. A little preparation can save you from a myriad of aches, pain and potential injuries in the aftermath of all of your well-intentioned enterprises. Check out our packages and see […] (Read Article)
The Benefits Of Massage What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating […] (Read Article)
Tired and sore after shoveling snow? Massage can help your recovery time and reduce overall tension. Getting a massage after physical labor or a workout helps increase blood flow to targeted muscles and flushes out waste products thus helping with the post shoveling soreness. In fact, massage can help improve your flexibility and reduce stress […] (Read Article)
There’s one thing we need to add to this list. Massage. There are countless studies on the benefits of massage in battling stress. Starting this hectic season with a calmer perspective will certainly do no harm. Enjoy. 15 Easy Ways to Beat Anxiety Now I’m halfway out the door in the morning […] (Read Article)
The health benefits of massage are varied, but can it ease the pain of arthritis? Find out what’s proven to work best, and what you should know about massage for arthritis. (Read Article)
