Welcome to

Body • Mind • Spirit

The Space

Welcome.  As you enter in you are greeted with the faint scent of the aromatic oils we use in our sessions. Relax and breathe deeply.  This healing space exudes a sense of peace and serenity. Maybe you’ve experienced the noisy, fluorescent treatment rooms of a clinic or have experienced  ineffective treatments at a busy spa.  That is not what you will find here.  Each room is immaculate and perfectly appointed.  Freshly laundered linens, soft lighting and carefully selected music all come together to create the perfect environment for a heightened sense of restorative calm.

The Session

Before the start of the session your therapist will take the time to listen.  We work in partnership with you to bring healing–both physically and emotionally–thus it is important for us to understand your needs and expectations.  We will listen.  Your therapist will customize your session to address your areas of concern whether you need relief from muscular pain or are seeking a more peaceful state of mind–that place where soul meets body.   During the session, our trained therapists will integrate various forms of massage techniques to best meet your needs.  Along with the healing power of human touch, your session may include carefully selected therapeutic oils, heat and/or energy work (Reiki) in order to accomplish the goals of your session.  Rest assured that we will always work within your  level of tolerance  so you can relax and be renewed.

The Goal

Here at Body • Mind • Spirit we are committed to providing you with everything necessary to help you achieve wellness or, as we like to call it, wholeness, of body, mind and spirit.  Whether you are seeking  release of tension, relief from pain, faster recovery from injury or want to address the ill-effects of stress before it takes a toll on your health, it is our objective to work hand in hand with you to achieve your goal for optimal health.  Ultimately, it is our hope that we can partner with you as you enjoy a deeper sense of connection with life and with the present moment and in the process re-discover your true self.  We look forward to serving you.